ACT Mindfulness Exercise & Worksheet, RAIN
ACT Mindfulness Exercise & Worksheet, RAIN
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Bring peace and clarity to your mind with our RAIN mindfulness technique worksheet and exercise sheet. Based on ACT (Acceptance and Commitment Therapy), this powerful tool will guide you through a simple but effective process to help you identify and manage negative thoughts and emotions. Our worksheet is beautifully designed and easy to use, making it a perfect addition to your daily self-care routine. Embrace a more mindful life with our RAIN mindfulness technique worksheet today!
How does it work?
How does it work?
1. Purchase this product
2. Download PDF's
3. Ready to print or use online
If you have any trouble accessing your files, please reach out and I will be available to help.
Sizes Included
Sizes Included
All items come in US Letter and A4 as standard.
Shipping
Shipping
This is a digital product so no shipping costs are applicable. Upon purchase, you will receive your PDF's. You’ll not receive any product in the mail.
Terms
Terms
© ALL DESIGNS are designed and created by Mia-Life Resources and remain the property hereof. You could face legal action if you reproduce or resell this design.
By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL/BUSINESS USE ONLY.
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